It is harder then it sounds. What I have learned this week is that to live healthy you have to be prepared. I was not prepared yesterday and ended up having McDonalds with my sister between closing at the theatre and watching a cast screening of Fast Five (loved the movie by the way). Tonight I was prepared and made myself supper to bring to work. I have avoided many offered snacks at home and out. Sometimes it is easy. Sometimes I spend to much time dreaming about a bag of chips.
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